Health & Wellness Clinics

The Elsie Stuhr Center has relationships with several local organizations to provide informative, educational classes on health and wellness topics of interest to our guests.

We do not endorse or guarantee any of the products or services offered; we simply hope you will learn tips and techniques that improve or maintain your quality of life.

WEIGHT ROOM CLINICS All of the following clinics take place in the Fitness Room:

ID/AP: $16 SD: $14.25 OD: $20

12/11 Hip 2:30-4pm ES22691

12/17 Knee 12:30-2pm ES22692

1/14 Shoulder 12:30-2pm ES32686

2/11 Back 12:30-2pm ES32688

2/25 Knee 12:30-2pm ES32687

NEW TO YOGA WORKSHOPS:

Learn beginning forms, terminology, etiquette, use of props and best class for you! 1:30-2:45pm
1/13, 3/16, 4/27

FITNESS ROOM 101 CLINICS:

Learn machine adjustments and basic technique for using fitness room equipment during this one hour informational session. Please wear workout attire. This class is small group format and takes place in the Fitness Room at no charge from 12:30-1pm. Please reserve your space with the front desk.

1/21, 2/18, 3/17

Free Blood Pressure Clinic:

Volunteers will take your blood pressure on the first Friday of the month, 10-11 am.