Page 9 - thprd_2024_Winter-Spring_AG_web_final2

Fitness Opportunities

FREE Fitness Events PERSONAL TRAINING

Fitness in the Parks THPRD offers
Winter dates: January 8-March 16, 2024 personal training at
Spring dates: April 8-June 1, 2024 our four recreation
centers: Cedar Hills
Sweetheart Stroll: A Family Walk & Roll Recreation Center,
Conestoga Aquatic
Sunday February 11th • 10am • Commonwealth Park & Recreation
Join us for an early morning walk with those you love most! Center, Garden
This 1.5 mile walk is accessible to people of all ages and Home Recreation
abilities! Meet at the park entrance near the intersection of SW Center, and Elsie
Dellwood Ave and SW Foothill Drive. Stuhr Center.
Walk with Me in honor of Mental Health Month We have
May 1, 15, and 29 • 6-7 pm knowledgeable,
May 11 and 25 • 9 am certified personal
Locations TBD trainers who are
ready to create a
Personal Training Open House plan to help you
reach your goals.
April 5 • 6-8 pm
Conestoga Recreation & Aquatic Center in room 201 Want to soak up the sunshine? Take your
We're excited to launch the expansion of personal and small personal training session outside to any of
group options based on interest. Please join us to chat our nature trails or parks. Time outdoors is
with trainers and learn about training options in the water, time well spent! For a full list of our current
outdoors, on the yoga mat, and more! Enjoy light refreshments personal trainers and session pricing,
and a chance to win free personal training sessions. please visit:

National Senior Health & Fitness Day thprd.org/activities/personal-training
May 29 • 9-11 am • Elsie Stuhr Center
Rediscover the FUN of fitness! Meet our outstanding fitness
instructors, learn about our programs, and get a great
workout. Participants will get a 'Passport' stamped for a variety Don't Forget!
of physical activities and a chance to win fun raffle items!
Check out each facility's section for
Pump it Up with Pride tons of NEW fitness classes, clinics
June 8 • Cedar Hills Recreation Center and workshops in Winter & Spring!
Celebrate Pride with THPRD Fitness by joining your favorite
fitness instructors for a 90-minute workout. Mark your calendar Look for
and get sweaty with us on June 8th at Cedar Hills Recreation this icon
Center from 10-11:30 am.

Have one of these programs?

Call or visit your local THPRD facility to see if you're eligble
for a free or discounted membership. Currently only
available to 65+ patrons.

Tualatin Hills Park & Recreation District Winter & Spring 2024 Activities Guide www.thprd.org 7