Do you have the strength, endurance and flexibility to function independently into your 90s and beyond? Join us for a simple assessment of your functional fitness – your roadmap for long-term independence and vitality!
Two sessions available for ages 60+ in the Sunset classroom.
SS44001 9:30-10 am
SS44002 9:55-10:25 am
Conducted by ACSM-Certified Personal Trainer Lela Prewitt
and Portland Community College Exercise Science Students
Register in person or online at https://www.thprd.org/portal/
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